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Kohler Elite Karate

How Important Is Self-Confidence For You or Your Child?

Posted: February 07, 2019

Self Confidence is the fuel you need to achieve.

I like to compare self-confidence to self-trust. Self confidence is believing you can accomplish something, whether it's physical or mental.

Everytime you make a promise to yourself (set out to get something done) and you actually get it done, it builds self-trust. As you start adding up all those promises you keep, you build more and more trust in yourself. When faced with a goal or challenge, you trust you're going to succeed, one way or another. And that is self confidence.


S.M.A.R.T.-GOALS

Posted: January 15, 2019

Achieving the rank of black belt is no easy task! In order to achieve your goal you need to be S.M.A.R.T! Here is a formula to help you set yourself up for success.


CREATING-S.M.A.R.T.-GOALS

Posted: January 01, 2018

Achieving the rank of black belt is no easy task! In order to achieve your goal you need to be S.M.A.R.T! Here is a formula to help you set yourself up for success.


Don't just go through it. Grow through it!

Posted: December 11, 2017

 

We all experience pain, discomfort, disappointment, and frustrations.

That difficulty is an opportunity to get stronger, to develop character, to gain a new perspective. Anybody can fall apart; anybody can get bitter - that's easy. But what that's doing is wasting your pain.


Never Give Up !

Posted: December 04, 2017

 

Hard work, practice, and extra effort are the keys to success in everything you do.  When you do just enough to get by, problems are inevitable and you never feel good about yourself.

Black Belt Champions set goals and never give up.  They give 100% of their effort and energy to accomplishing the task.  That doesnt mean that you don't have bad days or feel a little off.  That happens to everyone.


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