Kohler Elite Karate

Never Give Up !

Posted: December 04, 2017


Hard work, practice, and extra effort are the keys to success in everything you do.  When you do just enough to get by, problems are inevitable and you never feel good about yourself.

Black Belt Champions set goals and never give up.  They give 100% of their effort and energy to accomplishing the task.  That doesnt mean that you don't have bad days or feel a little off.  That happens to everyone.


Posted: October 16, 2017

This is a terrific message to share during National Bullying Prevention Awareness Month. Sometimes we don’t realize that the bully bullies others because they are hurting. We could make significant progress in reducing the number of kids being bullied if we could get more of the kids who are doing the bullying involved in our martial arts program. Take a minute and watch this video and see if you agree. Note: These girls are ACTORS. They are young poets from the amazing LA organization They are reciting a POEM that was written by poet Gina Loring.  If you would like to learn more about how we develop confident kids with respect for self and others please visit us at


Posted: October 09, 2017

October is National Bully Prevention Month. Here are a few simple strategies that you can do to help reduce the chances of your child being bullied. We like to use the acronym; H.E.L.P.  The “H” means to “Have a plan”. Unfortunately, bullying is rampart in our society. Statistics tell us that 1 in 4 kids are bullied. There are 160,000 kids that miss school every day because of bullying. And 86% of the kids that are bullied say that it interferes with their school work. Bullying is NOT okay.  


Posted: September 25, 2017

Once upon a time a daughter complained to her father that her life was miserable and that she didn’t know how she was going to make it. She was tired of fighting and struggling all the time. It seemed just as one problem was solved, another one soon followed. Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire.


Posted: September 18, 2017

When you Google Indomitable Spirit, here is what comes up….

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