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Kohler Elite Karate

How Important Is Self-Confidence For You or Your Child?

Posted: April 13, 2019

Self Confidence is the fuel you need to achieve.

I like to compare self-confidence to self-trust. Self confidence is believing you can accomplish something, whether it's physical or mental.

Everytime you make a promise to yourself (set out to get something done) and you actually get it done, it builds self-trust. As you start adding up all those promises you keep, you build more and more trust in yourself. When faced with a goal or challenge, you trust you're going to succeed, one way or another. And that is self confidence.


"Ideals, What-if's & Formulations" at Elite's Self Defense Night!

Posted: April 13, 2019

"Self Defense Night" At Elite Karate Was A Blast!

One of the things everyone learned, was the three phases of a self defense technique and how it relates to everyday life. 

1)Ideal 2) What-If 3) Formulation."


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