Kohler Elite Karate


Posted: October 09, 2017


October is National Bully Prevention Month. Here are a few simple strategies that you can do to help reduce the chances of your child being bullied. We like to use the acronym; H.E.L.P. 

The “H” means to “Have a plan”. Unfortunately, bullying is rampart in our society. Statistics tell us that 1 in 4 kids are bullied. There are 160,000 kids that miss school every day because of bullying. And 86% of the kids that are bullied say that it interferes with their school work. Bullying is NOT okay.  

Here's a short story about a father and son who were doing some chores around the house when the father got called into work. He asked the son to finish stacking some wood and he would return ASAP. 

When the father returned after a couple of hours, he found the son trying to put the last pieces of wood on top of the pile. But the logs were so heavy, the boy couldn’t get the wood on top. The boy tried and tried, but the wood was too heavy.

Finally, the dad said; “son, you’re not using all your strength.” In an exhausted state, the boy said; “Dad, I’m trying as much as I can.” The Dad replied; “that’s not what I said. I said you’re not using all your strength…. because I would help you if you asked me to.”. 

Bullying is a serious thing and it hurts people’s feelings and makes them feel badly about themselves. I want you to always remember, if you get bullied, I want you to always reach out and ask for help. You’re not in this alone. You have strength outside yourself. 

You can learn more about how martial arts lessons can help your child to become bully proof by visiting us at